It’s been almost a week since the election results poured in and we woke to another five years of Conservative control in the UK and the occupied six counties. As a queer, disabled, Jewish and mad non-binary person reliant on both social security benefits and the NHS for survival, there is nothing good that this government will bring me, nor do I believe that finding a personal silver lining is ethical or appropriate when so many people will suffer, be deported, be pushed into poverty and/or die like they/we have been doing since May 2010 when the Conservative/Liberal Democrat coalition was formed.
I was 18 when that election happened – my entire adult life has been lived under an austerity government that has time and again aimed right at my communities and other vulnerable marginalised people to carry out their vicious ideology. A few times a month I think I have run out of hope, as stories pour in about the rising number of illegal deportations; the deaths of Windrush migrants denied NHS treatment for cancers; the lifelong disabled people dehumanised by Capita and ATOS asking us why we haven’t killed ourselves yet if we’re that depressed or summoning us for mandatory reviews as if our connective tissue or limbs has magically grown back in the past three years; the maternity hospitals reporting refugee and migrant pregnant people no longer seeking early intervention when their pregnancy becomes complicated for fear they will be deported too; the ESA claimants found fit to work and dropping dead in job centers a week later; the private companies running prisons being caught enacting vicious abuse with immunity from prosecution because all but the most compassionate question if maybe somebody in jail deserves a good kicking now and then; the Grenfell survivors still in temporary housing two and a half years on having to listen to Jacob Rees Mogg call them stupid for following fire fights instructions that would have been accurate if private developers hadn’t destabilised the tower block by wrapping it in flammable material; the disabled people having their care hours sliced again and again until they’re left with 15 minutes a day to access a day’s worth of nutrition, hydration, medical care and hygiene and put back to bed, if they’re able to access state provided care at home at all rather than being threatened with being institutionalised against their will or left with no help at all; the schools buying washing machines and starting pantries and food banks and creating mutual aid networks to keep their pupils and their parents fed and clean so they don’t end up as another addition to the 120,000 and climbing austerity deaths. I look at the tidal wave of austerity’s victims and at my sick, mad, poor, queer and disabled friends, my friends who are migrants and/or people of colour, sex workers, on benefits or ten medications a day that they couldn’t afford without the NHS, elders and parents and trans people sometimes all at once and I feel a growing fear that they will be consumed by that wave, or I will.
The election was supposed to be a turning point. I don’t believe that Jeremy Corbyn was the Messiah or indeed that any form of government is or can be free of sin or the sort of deep corruption that harms people. I don’t think it’s possible to work within a system reliant on capitalism, fossil fuel and racist militarisation of both borders and police forces and have a truly just society. But I do believe less people would have died under a Labour government, and given where we are right now, with at least a 120,000 preventable death toll for the last nine years, creating less deaths by moving away from an ideological system (that doesn’t work to meet its stated goals anyway) based in harm of the vulnerable and protection of the ultra rich would have been a goal that could have been achieved. Easily.
We would have had more time to fight the inevitable wrongs a Labour government would have made because we would be less broke, less stuck in survival mode, able to leave our homes and access community, decent health and social care, and do the things that bring us joy. Keeping us stuck in a crisis holding pattern for nine years straight was a deliberate tactic to keep us from organising a concentrated fight back – our lives being saturated with a fight for survival, leaving us with less energy, time and material resources to fight lesser evils worked in the government’s favour and it isn’t going to let up any time soon.
So the election result comes in and I go numb. I make a space for communal grieving on Discord which is slowly mutating into a social action space, and I howl into the void with my friends and family. And when I am alone, awake at five am with my hips dislocating, unable to focus on anything but pain or politics and no friends awake to scream with me, I turn to my faith to find a way through.
In Jewish culture, the stages of grief following a bereavement are clearly marked – the initial stage from the death until the funeral is one filled with strong, unprocessed emotion – a state of total disorientation and shock. We tear our clothes, and we prepare to put the dead to rest. The funeral takes place as soon after death as possible, and then we spend seven days sitting shiva in our houses. People may come to sit with the mourner, but until the mourner begins speaking to them directly about their bereavement, it is custom not to bring it up as a topic. After seven days in our homes, mourning privately, we begin to re-enter the world, but are still considered in the same state of mourning as we were during shiva until 30 days after the funeral, and less intense but still recognised and valid mourning until a year after the death, after which we are more or less expected to be capable of functioning at our usual standard in society most of the time.
What can a highly detailed routine of grieving like this show us now, as we feel the weight of the inevitable conservative political cruelty closing in around us?
It gives us a framework we can use. This is mourning, of a kind, and treating it as such, taking and making space for our feelings is activism. Remaining soft, tender and emotionally connected in a time where kindness is in short supply from society on a macro level (though interpersonal care webs and kindnesses are thriving), is a vital and radical political act. It is activism of a kind often under valued because it is traditionally femme coded. And it will enable us to do other, equally powerful and important activism further down the line.
So here is my prescription for you, if you want it: Do a condensed grieving process. Time scales vary from person to person in this as in all things, so I’ll keep that loose. Take what you need and leave the rest, there is no wrong way to do this.
Take an hour, an afternoon, a day and use it to express your unprocessed grief and fear and anger at what could have been, what you and all of us have been denied, and what we have to face instead. Journal it, do free word association, score and scribble on a piece of paper with a pencil or pen until it’s nothing but a squiggle of raw kinetic energy. Go to the woods, or stick your face in a cushion and once you’re there, scream. Cry. Pray. Hit or kick a punching bag or a cushion for as long as it takes. Bake something and focus deeply on the process of cracking the egg or watching the yeast activate. Meditate. Get high if it’s your thing and you can do it safely. Record an audio file or a vlog talking through your emotional palate at that moment in time. If you can, avoid doing activities that you associate with self harm. This is not about internalising your rage or turning your pain on yourself, so if it’s possible, try and avoid using methods on this list that you use to harm yourself.
When you feel like you have no more to express, like you’re all screamed, baked or toked out, move to the next stage. Sit shiva for what we’ve lost.
This stage is supposed to be less raw – this is the time for talking things through and processing them at your own pace. For sitting in community, in peace and thinking, talking, praying and eating together in a mindful, connected way. Reminding us that in the depths of the dark there are people who will show up for us when they can.
And in our mad, sick, care-providing, broke and forever freelancing and zero hour contracting lives, take the time to recognise what showing up can look like – it might be a heartfelt Facebook comment from a friend in another country who doesn’t know your grief intimately from the inside like a local friend might, but can still empathise and offer to hold space for you; it might be a bed-living queer from a block or a bus ride away skyping you because you’re both too sick for physical hangouts, and this way you can still have dinner together. It might look like the person who can’t provide talking support but drops you takeaway money so you can focus your energy somewhere other than preparing food today; or the friend who drops off your meds and dashes off again because their caring responsibilities to others have priority right now; or the friend who brings their laptop and works in your living room so you have physical company even if they’re busy working overtime so they can afford rent this month. Let people know what you’re processing, and they will join you if and how they can.
Linger in this stage for a few days, but a week maximum. It’s supposed to be temporary, and staying overly long can have negative mental health impacts if you are predisposed to world events becoming depression triggers. Limit other focuses as far as possible – pause on the novel you’re writing or your daily jog for a day or two if it feels more like work than healing (I say this mindful that in our lives as marginalised people we are expected to carry significant amounts of unpaid unrecognised labour that we may not feel able to put down even for a day or two – these suggestions are to be taken within your personal situation. This is not middle class “self care is a spa day at an inaccessible retreat that costs a weeks JSA money, but don’t worry, you can put on your credit card – treat yourself!!” nonsense), and be in your thoughts as much as is comfortable.
Imagine what could have been – what a Manchester with fully funded social care would look like; or a Belfast with no houseless people sleeping rough; a rural Yorkshire with a nationalised rail service that actually works; queer and sex working communities with proper access to PrEP; bed-residing disabled and sick people able to access online communities of our peers using the free national internet service. Imagine as much of it as you can, as vividly and vibrantly and radically as you dare. Step beyond the manifesto promises, raise your standards and let them become a guideline as you start working your way towards the question of what comes next.
When you are ready to ask yourself that question and start answering it, you are done with shiva, and ready to re-enter your communities, recharged to do the practical and radical work of surviving and resisting together, and where possible work towards building the beautiful spaces you dreamed up when imagining what could have been. You might not be able to nationalise the railways as a community organiser, but you can make plans to provide a door to door ride sharing (real ride sharing with other community members, not the faux compassionate capitalism Uber uses that word to mean) option for disabled, mad, broke, parenting and elder community members to get to your event. You can’t bring back the Sure Start centers single handed, but you can make sure there’s a crèche at the protest planning meeting and that it’s not just femmes running it because child care is femme coded work. You dream big and then make it happen in miniature – starting small scale gives you room to grow and expand.
Giving time to your emotions and processing events that have and will impact you and your communities helps us prevent burn out when we work to resist and repair, afterwards. It allows you time to dream and plan a future and deliberately clear a space for hope to get through, rather than trying to push it through the despair later as the tangles of it trip you up.
Processing and understanding your feelings now, in a controlled way, is more healing than trying to hold your fear, anger and grief while also coordinating community responses against the anti Gypsy Roma and Traveller legislation ,or organising a solidarity fund for people in your disabled sick and mad world who have been kicked off PIP again because this time the assessor with no mental health training decided that they had no problems with hallucinations without asking that question during the assessment (this isn’t a hypothetical person – this was me in my most recent PIP reassessment. I challenged them, I beat them. I shouldn’t have had to fight but I won.).
Doing the work to understand and process your emotional palate now doesn’t mean you’ll never have a blip or a breakdown over the state of the political situation while doing other pieces of activist labour in the future, nor does it make you a failure when it does happen, any more than a mourner is considered wrong or a failure for having a day when they can’t stop crying six months or six years after shiva ended.
Think of this not as a fix but as a pressure valve – processing and grieving now eases off the strain inside you, allows you to acknowledge and sit with the deep ache in your heart, and then keep going. The pressure may build back up, but you’ve figured out what the pressure looks like. You’ve put names to it, and found ways to build safeguards against some of the things that make you want to weep. The community space you’ve built on mastadon, or the accessible sex party that acts as a fundraiser for people to afford their prescription meds or pay their overdraft charges after they got sanctioned, the know your rights tenant workshops you corun on twitch from bed. You can hold those to the wound in your heart because you prepared for it to open again, and your activism has formed a balm and a medicine for it, as well as for your communities.
So sit shiva, prepare the dressings for patching up your wounded heart. Cry or scream for what we’ve lost and what is yet to come, and then go back to what you’re good at – the radical, awe inspiring activism of survival. We will carry each other through this with radical love, care and compassion. I believe in you, I believe in us.